Tanzania
Top Sights & Landmarks
Background
Tanzania contains some of Africa’s most iconic national parks and famous paleoanthropological sites, and its diverse cultural heritage reflects the multiple ethnolinguistic groups that live in the country. Its long history of integration into trade networks spanning the Indian Ocean and the African interior led to the development of Swahili as a common language in much of east Africa and the introduction of Islam into the region. A number of independent coastal and island trading posts in what is now Tanzania came under Portuguese control after 1498 when they began to take control of much of the coast and Indian Ocean trade. By 1700, the Sultanate of Oman had become the dominant power in the region after ousting the Portuguese, who were also facing a series of local uprisings. During the next hundred years, Zanzibar -- an archipelago off the coast that is now part of Tanzania -- became a hub of Indian Ocean trade, with Arab and Indian traders establishing and consolidating trade routes with communities in mainland Tanzania that contributed to the expansion of the slave trade. Zanzibar briefly became the capital of the Sultanate of Oman before it split into separate Omani and Zanzibar Sultanates in 1856. Beginning in the mid-1800s, European explorers, traders, and Christian missionaries became more active in the region. The Germans eventually established control over mainland Tanzania -- which they called Tanganyika -- and the British established control over Zanzibar. Tanganyika came under British administration after the German defeat in World War I. Tanganyika gained independence from Great Britain in 1961, and Zanzibar followed in 1963 as a constitutional monarchy. In Tanganyika, Julius NYERERE, a charismatic and idealistic socialist, established a one-party political system that centralized power and encouraged national self-reliance and rural development. In 1964, a popular uprising overthrew the Sultan in Zanzibar and either killed or expelled many of the Arabs and Indians who had dominated the isles for more than 200 years. Later that year, Tanganyika and Zanzibar combined to form the United Republic of Tanzania, but Zanzibar retained considerable autonomy. Their two ruling parties combined to form the Chama Cha Mapinduzi (CCM) party in 1977, which has since won every presidential election. Tanzania held its first multi-party elections in 1995, but CCM candidates have continued to dominate politics. The ruling party has claimed victory in four contentious elections since 1995, despite international observers' claims of voting irregularities. In 2001, 35 people died in Zanzibar when soldiers fired on protestors. John MAGUFULI won the 2015 and 2020 presidential elections, and the CCM won over two-thirds of the seats in Parliament in both elections. MAGUFULI died in 2021 while in office and was succeeded by his vice president, Samia Suluhu HASSAN.
Location
Eastern Africa, bordering the Indian Ocean, between Kenya and Mozambique
Area
Elevation
Detailed Geography Information
Coastline
1,424 km
Geography - note
Kilimanjaro is the highest point in Africa and one of only three mountain ranges on the continent that has glaciers (the others are Mount Kenya in Kenya and the Ruwenzori Mountains on the Uganda-Democratic Republic of the Congo border); Tanzania is bordered by three of the largest lakes on the continent: Lake Victoria (the world's second-largest freshwater lake) in the north, Lake Tanganyika (the world's second-deepest) in the west, and Lake Nyasa (Lake Malawi) in the southwest
Irrigated land
1,840 sq km (2012)
Land boundaries
Major lakes (area sq km)
fresh water lake(s): Lake Victoria (shared with Uganda and Kenya) - 62,940 sq km; Lake Tanganyika (shared with Democratic Republic of Congo, Burundi, and Zambia) - 32,000 sq km; Lake Malawi (shared with Mozambique and Malawi) - 22,490 salt water lake(s): Lake Rukwa - 5,760 sq km
Major rivers (by length in km)
Nile (shared with Rwanda [s], Uganda, South Sudan, Sudan, and Egypt [m]) - 6,650 km note: [s] after country name indicates river source; [m] after country name indicates river mouth
Major watersheds (area sq km)
Atlantic Ocean drainage: Congo (3,730,881 sq km), (Mediterranean Sea) Nile (3,254,853 sq km) Indian Ocean drainage: Zambezi (1,332,412 sq km)
Maritime claims
territorial sea: 12 nm exclusive economic zone: 200 nm
Natural hazards
flooding on the central plateau during the rainy season; drought volcanism: limited volcanic activity; Ol Doinyo Lengai (2,962 m) has emitted lava in recent years; other historically active volcanoes include Kieyo and Meru
Natural resources
Terrain
plains along coast; central plateau; highlands in north, south
Population & Growth
Age Distribution
Demographic Longevity
Vital Dynamics
Detailed People & Society Information
Alcohol consumption per capita
7.81 liters of pure alcohol (2019 est.)
Children under the age of 5 years underweight
11.4% (2022 est.)
Currently married women (ages 15-49)
59.2% (2022 est.)
Dependency ratios
total dependency ratio: 81.8 (2025 est.) youth dependency ratio: 76 (2025 est.) elderly dependency ratio: 5.8 (2025 est.) potential support ratio: 17.3 (2025 est.)
Education expenditure
3.2% of GDP (2024 est.) 13.4% national budget (2024 est.)
Ethnic groups
Gross reproduction rate
2.19 (2025 est.)
Health expenditure
3.4% of GDP (2021) 5.1% of national budget (2022 est.)
Hospital bed density
0.6 beds/1,000 population (2020 est.)
Infant mortality rate
total: 28.4 deaths/1,000 live births (2025 est.) male: 32.3 deaths/1,000 live births female: 26.9 deaths/1,000 live births
Languages
Literacy
total population: 78.2% (2022 est.) male: 84.2% (2022 est.) female: 73.1% (2022 est.)
Major urban areas - population
262,000 Dodoma (legislative capital) (2018), 7.776 million DAR ES SALAAM (administrative capital), 1.311 million Mwanza, 800,000 Zanzibar (2023)
Maternal mortality ratio
276 deaths/100,000 live births (2023 est.)
Mother's mean age at first birth
19.9 years (2022 est.) note: data represents median age at first birth among women 15-49
Nationality
noun: Tanzanian(s) adjective: Tanzanian
Obesity - adult prevalence rate
8.4% (2016)
Physician density
0.13 physicians/1,000 population (2022)
Population distribution
the largest and most populous East African country; population distribution is extremely uneven, but greater population clusters occur in the northern half of country and along the east coast, as shown in this population distribution map
Refugees and internally displaced persons
Religions
School life expectancy (primary to tertiary education)
total: 9 years (2021 est.) male: 9 years (2021 est.) female: 9 years (2021 est.)
Sex ratio
at birth: 1.03 male(s)/female 0-14 years: 1.02 male(s)/female 15-64 years: 1 male(s)/female 65 years and over: 0.74 male(s)/female total population: 1 male(s)/female (2024 est.)
Tobacco use
total: 6.5% (2025 est.) male: 11.3% (2025 est.) female: 2% (2025 est.)
Climate & Issues
varies from tropical along coast to temperate in highlands
Land Cover
Air & Carbon Emissions
Water Resources & Use
Detailed Environmental Information
Geoparks
total global geoparks and regional networks: 1 global geoparks and regional networks: Ngorongoro Lengai (2023)
International environmental agreements
Urbanization
urban population: 37.4% of total population (2023) rate of urbanization: 4.89% annual rate of change (2020-25 est.)
Waste and recycling
municipal solid waste generated annually: 9.277 million tons (2024 est.) percent of municipal solid waste recycled: 12.3% (2022 est.)
Capital & State Profile
Executive Branch
Legislative Branch
National Identity & Symbols
divided diagonally by a yellow-edged black band, from the lower left corner to the upper right corner; the upper triangle (left side) is green, and the lower is blue
Detailed Government Information
Administrative divisions
31 regions; Arusha, Dar es Salaam, Dodoma, Geita, Iringa, Kagera, Kaskazini Pemba (Pemba North), Kaskazini Unguja (Zanzibar North), Katavi, Kigoma, Kilimanjaro, Kusini Pemba (Pemba South), Kusini Unguja (Zanzibar Central/South), Lindi, Manyara, Mara, Mbeya, Mjini Magharibi (Zanzibar Urban/West), Morogoro, Mtwara, Mwanza, Njombe, Pwani (Coast), Rukwa, Ruvuma, Shinyanga, Simiyu, Singida, Songwe, Tabora, Tanga
Citizenship
citizenship by birth: no citizenship by descent only: at least one parent must be a citizen of Tanzania; if a child is born abroad, the father must be a citizen of Tanzania dual citizenship recognized: no residency requirement for naturalization: 5 years
Constitution
history: several previous; latest adopted 25 April 1977 amendment process: proposed by the National Assembly; passage of amendments to constitutional articles including those on sovereignty of the United Republic, the authorities and powers of the government, the president, the Assembly, and the High Court requires two-thirds majority vote of the mainland Assembly membership and of the Zanzibar House of Representatives membership; House of Representatives approval of other amendments is not required
Country name
conventional long form: United Republic of Tanzania conventional short form: Tanzania local long form: Jamhuri ya Muungano wa Tanzania local short form: Tanzania former: German East Africa, Trust Territory of Tanganyika, Republic of Tanganyika, People's Republic of Zanzibar, United Republic of Tanganyika and Zanzibar etymology: the country's name is a combination of the first letters of Tanganyika and Zanzibar, the two states that merged to form Tanzania in 1964
International law organization participation
has not submitted an ICJ jurisdiction declaration; accepts ICCt jurisdiction
International organization participation
Judicial branch
highest court(s): Court of Appeal of the United Republic of Tanzania (consists of the chief justice and 14 justices); High Court of the United Republic for Mainland Tanzania (consists of the principal judge and 30 judges organized into commercial, land, and labor courts); High Court of Zanzibar (consists of the chief justice and 10 justices) judge selection and term of office: Court of Appeal and High Court justices appointed by the national president after consultation with the Judicial Service Commission for Tanzania, a judicial body of high-level judges and 2 members appointed by the national president; Court of Appeal and High Court judges serve until mandatory retirement at age 60, but terms can be extended; High Court of Zanzibar judges appointed by the national president after consultation with the Judicial Commission of Zanzibar; judges can serve until mandatory retirement at age 65 subordinate courts: Resident Magistrates Courts; Kadhi courts (for Islamic family matters); district and primary courts
Legal system
English common law; judicial review of legislative acts limited to matters of interpretation
National heritage
total World Heritage Sites: 7 (3 cultural, 3 natural, 1 mixed) selected World Heritage Site locales: Ngorongoro Conservation Area (m); Ruins of Kilwa Kisiwani and Songo Mnara (c); Serengeti National Park (n); Selous Game Reserve (n); Kilimanjaro National Park (n); Stone Town of Zanzibar (c); Kondoa Rock-Art Sites (c)
Political parties
Alliance for Change and Transparency (Wazalendo) or ACT-Wazalendo Civic United Front (Chama Cha Wananchi) or CUF Party of Democracy and Development (Chama Cha Demokrasia na Maendeleo) or CHADEMA Revolutionary Party of Tanzania (Chama Cha Mapinduzi) or CCM
Suffrage
18 years of age; universal
Economic Overview
emerging lower middle-income East African economy; resource-rich and growing tourism; strong post-pandemic recovery from hospitality, electricity, mining, and transit sectors; declining poverty; stable inflation; gender-based violence economic and labor force disruptions
Size & Performance
GDP Sector Breakdown
Trade Balance
Budget Balance
Export Profile
Top Export Partners
Major Export Commodities
Import Profile
Top Import Partners
Major Import Commodities
Labor & Employment
Income Inequality
Family Income / Consumption Share
Detailed Economic Data
Agricultural products
Current account balance
-$2.958 billion (2023 est.) -$5.482 billion (2022 est.) -$2.374 billion (2021 est.) note: balance of payments - net trade and primary/secondary income in current dollars
Debt - external
$17.513 billion (2023 est.) note: present value of external debt in current US dollars
Exchange rates
Tanzanian shillings (TZS) per US dollar - Exchange rates: 2,597.9 (2024 est.) 2,383.043 (2023 est.) 2,303.034 (2022 est.) 2,297.764 (2021 est.) 2,294.146 (2020 est.)
GDP - composition, by end use
Industrial production growth rate
5.2% (2024 est.) note: annual % change in industrial value added based on constant local currency
Industries
Inflation rate (consumer prices)
3.1% (2024 est.) 3.8% (2023 est.) 4.4% (2022 est.) note: annual % change based on consumer prices
Remittances
1% of GDP (2023 est.) 0.9% of GDP (2022 est.) 0.8% of GDP (2021 est.) note: personal transfers and compensation between resident and non-resident individuals/households/entities
Reserves of foreign exchange and gold
$5.05 billion (2018 est.) $5.888 billion (2017 est.) $4.351 billion (2016 est.) note: holdings of gold (year-end prices)/foreign exchange/special drawing rights in current dollars
Taxes and other revenues
11.5% (of GDP) (2023 est.) note: central government tax revenue as a % of GDP
Grid Infrastructure
Generation Mix
Fossil Fuels Production
Intensity & Nuclear
Digital Access
Active internet users as a percentage of the total population.
Fixed Broadband
Mobile Cellular
Broadcast Media
Aviation
Railways
Ports & Harbors
Merchant Marine
Military Expenditures
Active Duty Strengths
approximately 25,000 active Defense Forces (2025)
Service & Defense Details
Tanzania People's Defense Forces (TPDF or Jeshi la Wananchi la Tanzania, JWTZ): Land Forces, Naval Forces, Air Force, Nation Building Army (Jeshi la Kujenga Taifa, JKT), Reserve Forces Ministry of Home Affairs: Tanzania Police Force (Jeshi la Polisi Tanzania) (2025) note 1: the Nation Building Army (aka National Services) is a paramilitary organization under the Defense Forces that provides six months of military and vocational training to individuals as part of their two years of public service; after completion of training, some graduates join the regular Defense Forces while the remainder become part of the Reserves note 2: the Tanzania Police Force includes the Police Field Force (aka Field Force Unit), a special police division with the responsibility for controlling unlawful demonstrations and riots
520 Central African Republic (MINUSCA); more than 1,000 Democratic Republic of the Congo (MONUSCO and Southern African Development Community regional force); 125 Lebanon (UNIFIL); approximately 300 Mozambique (under bi-lateral agreement to assist with combatting an insurgency) (2025)
the TPDF's inventory includes mostly British, Chinese, and Russian/Soviet-era armaments (2025)
the chief concerns of the Tanzania Defense Forces (TDPF) are maritime piracy and smuggling, border security, terrorism, animal poaching, and spillover from instability in neighboring countries, particularly Mozambique and the Democratic Republic of the Congo (DRC); it participates in multinational training exercises, regional peacekeeping deployments, and has ties with a variety of foreign militaries, including those of China, India, and the US; it has contributed troops to the UN’s Force Intervention Brigade in the DRC; the TPDF also participated in the former Southern African Development Community intervention force in Mozambique, which assisted the Mozambique military in combating fighters affiliated with the Islamic State of Iraq and ash-Sham (ISIS); the regional force withdrew in 2024, but the TPDF continues to maintain troops in Mozambique as part of a separate bilateral security agreement; since 2020, the TPDF has reinforced the border with Mozambique following several cross-border attacks by ISIS fighters (2025)
generally 18-25 years of age for voluntary military service for men and women, but may go up to 35 years of age depending on education levels and for medical specialists; no conscription (2026)