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Malawi

Africa • Countries •
Malawi - Panoramic Places of Interest Atlas including Chongoni Rock Art Area, Lake Malawi National Park, Karonga Museum, Mua Mission and KuNgoni Centre of Culture & Art, Museum of Malawi (Chichiri Museum), St. Peter's Cathedral, Likoma Island, St. Michael and All Angels Church, Livingstonia Mission, Mangochi (Fort Johnston), Nkhotakota Town, Mount Mulanje, Kapichira Falls, Zomba Plateau, Thyolo Tea Estates, Elephant Marsh, Liwonde National Park

Top Sights & Landmarks

01

Chongoni Rock Art Area

Ancient Rock Art of the Chewa and BaTwa

02

Lake Malawi National Park

Evolutionary Marvel of the Rift Valley

03

Karonga Museum

From Dinosaurs to Democracy

04

Mua Mission and KuNgoni Centre of Culture & Art

Heart of Malawian Cultural Preservation

05

Museum of Malawi (Chichiri Museum)

The National Story of Malawi

06

St. Peter's Cathedral, Likoma Island

A Monumental Cathedral on Lake Malawi

07

St. Michael and All Angels Church

The Church Built Without Plans

08

Livingstonia Mission

A Scottish Village in the African Clouds

09

Mangochi (Fort Johnston)

Relics of the Arab Slave Trade and Colonial Rule

10

Nkhotakota Town

The Crossroads of the Slave Trade

11

Mount Mulanje

The Island in the Sky

12

Kapichira Falls

Livingstone's Impassable Barrier

13

Zomba Plateau

The Crown of the Colonial Capital

14

Thyolo Tea Estates

A Century of Malawian Agritourism

15

Elephant Marsh

Livingstone's Wetland Wilderness

16

Liwonde National Park

Malawi's Premier Wildlife Haven

Background

Malawi shares its name with the Chewa word for flames and is linked to the Maravi people from whom the Chewa language originated. The Maravi settled in what is now Malawi around 1400, during one of the later waves of Bantu migration across central and southern Africa. A powerful Maravi kingdom established around 1500 reached its zenith around 1700, when it controlled what is now southern and central Malawi and portions of neighboring Mozambique and Zambia. The kingdom eventually declined because of destabilization from the escalating global trade in enslaved people. In the early 1800s, widespread conflict in southern Africa displaced various ethnic Ngoni groups, some of which moved into Malawi and further undermined the Maravi. Members of the Yao ethnic group -- which had long traded with Malawi from Mozambique -- introduced Islam and began to settle in Malawi in significant numbers in the mid-1800s, followed by members of the Lomwe ethnic group. British missionary and trading activity increased in the area around Lake Nyasa in the mid-1800s, and in 1891, Britain declared a protectorate called British Central Africa over what is now Malawi. The British renamed the territory Nyasaland in 1907, and it was part of the colonial Federation of Rhodesia and Nyasaland -- including present-day Zambia and Zimbabwe -- from 1953 to 1963 before gaining independence as Malawi in 1964. Hastings Kamuzu BANDA served as prime minister at independence and then as president when the country became a republic in 1966. He later instituted one-party rule under his Malawi Congress Party (MCP) and was declared president for life. After three decades of one-party rule, the country held multiparty presidential and parliamentary elections in 1994 under a provisional constitution that came into full effect the following year. Bakili MULUZI of the United Democratic Front party became the first freely elected president of Malawi when he defeated BANDA at the polls in 1994; he won reelection in 1999. President Bingu wa MUTHARIKA was elected in 2004 and reelected to a second term in 2009. He died abruptly in 2012 and was succeeded by Vice President Joyce BANDA. MUTHARIKA's brother, Peter MUTHARIKA, defeated BANDA in the election in 2014. Peter MUTHARIKA was reelected in a disputed election in 2019 that resulted in countrywide protests. The courts ordered a new election, and in 2020, Lazarus CHAKWERA of the MCP was elected president. Population growth, increasing pressure on agricultural lands, corruption, and HIV/AIDS pose major problems for Malawi.

Location

Latitude
-13.5° N
Longitude
34° E
N S W E
World Map Location
Geographic Location

Southern Africa, east of Zambia, west and north of Mozambique

Map Reference
Africa

Area

Total Area
118,484 sq km
Land (79%)
Water (21%)
Land: 94,080 sq km
Water: 24,404 sq km

Elevation

Highest Point
Sapitwa (Mount Mlanje)
Sapitwa (Mount Mlanje) 3,002 m
Lowest Point
junction of the Shire River and international boundary with Mozambique
junction of the Shire River and international boundary with Mozambique 37 m
Mean Elevation
779 m

Detailed Geography Information

Coastline

0 km (landlocked)

Geography - note

landlocked; Lake Nyasa, about 580 km (360 mi) long, is the country's most prominent physical feature; it contains more fish species than any other lake on earth

Irrigated land

740 sq km (2012)

Land boundaries

Total boundary: 2,857 km
Mozambique 1498 km
Tanzania 512 km
Zambia 847 km

Major lakes (area sq km)

fresh water lake(s): Lake Malawi (shared with Mozambique and Tanzania) - 22,490 salt water lake(s): Lake Chilwa - 1,040 sq km

Major rivers (by length in km)

Zambezi (shared with Zambia [s], Angola, Zimbabwe, Namibia, Tanzania, and Mozambique [m]) - 2,740 km note: [s] after country name indicates river source; [m] after country name indicates river mouth

Major watersheds (area sq km)

Atlantic Ocean drainage: Congo (3,730,881 sq km) Indian Ocean drainage: Zambezi (1,332,412 sq km)

Maritime claims

none (landlocked)

Natural hazards

flooding; droughts; earthquakes

Natural resources

limestonearable landhydropowerunexploited deposits of uraniumcoaland bauxite

Terrain

narrow elongated plateau with rolling plains, rounded hills, some mountains

Population & Growth

+2.20% Growth
20,550,954
Total inhabitants (2025 est.)
Male: 49.1% (10,097,082) Female: 50.9% (10,453,872)

Age Distribution

0-14 years
37.7%
~7,747,710
15-64 years
58.4%
~12,001,757
65 years
3.9%
~801,487
Note: 2024 est.

Demographic Longevity

Median Age
19.4 years
Male
20 yrs
Female
20.6 yrs
Life Expectancy
73 years
Male
69.9 yrs
Female
76.1 yrs

Vital Dynamics

Birth Rate
28.04
births per 1,000 people
Death Rate
3.57
deaths per 1,000 people
Net Migration
-2.9
migrants per 1,000 people
Fertility Rate
3.33
children born per woman

Detailed People & Society Information

Alcohol consumption per capita

2.04 liters of pure alcohol (2019 est.)

Children under the age of 5 years underweight

11.6% (2020 est.)

Currently married women (ages 15-49)

62.1% (2020 est.)

Dependency ratios

total dependency ratio: 74.3 (2025 est.) youth dependency ratio: 68.3 (2025 est.) elderly dependency ratio: 6 (2025 est.) potential support ratio: 16.6 (2025 est.)

Education expenditure

2.7%

2.7% of GDP (2022 est.) 16% national budget (2024 est.)

Ethnic groups

Chewa
34.3%
Lomwe
18.8%
Yao
13.2%
Ngoni
10.4%
Tumbuka
9.2%
Sena
3.8%
Mang'anja
3.2%
Tonga
1.8%
Nyanja
1.8%
Nkhonde
1%
other
2.2%
foreign
0.3%

Gross reproduction rate

1.65 (2025 est.)

Health expenditure

7.4%

7.4% of GDP (2021) 3.3% of national budget (2022 est.)

Infant mortality rate

total: 28.9 deaths/1,000 live births (2025 est.) male: 36.4 deaths/1,000 live births female: 27.4 deaths/1,000 live births

Languages

Literacy

total population: 70.2% (2020 est.) male: 78.6% (2020 est.) female: 62.7% (2020 est.)

Major urban areas - population

1.276 million LILONGWE (capital), 1.031 million Blantyre-Limbe (2023)

Maternal mortality ratio

225 deaths/100,000 live births (2023 est.)

Mother's mean age at first birth

19.1 years (2015/16 est.) note: data represents median age at first birth among women 20-49

Nationality

noun: Malawian(s) adjective: Malawian

Obesity - adult prevalence rate

5.8% (2016)

Physician density

0.05 physicians/1,000 population (2022)

Population distribution

population density is highest south of Lake Nyasa, as shown in this population distribution map

Refugees and internally displaced persons

Total Displaced & Vulnerable Persons
192,387 individuals
Refugees
29.5%
56,659
56,659 (2024 est.)
Internally Displaced Persons (IDPs)
70.5%
135,728
135,728 (2024 est.)

Religions

Protestant (includes Church of Central Africa Presbyterian
33.5%
Seventh Day Adventist/Baptist
9.4%
Pentecostal
7.6%
Anglican
2.3%
Roman Catholic
17.2%
other Christian
26.6%
Muslim
13.8%
traditionalist
1.1%
other
5.6%
none
2.1%

School life expectancy (primary to tertiary education)

total: 10 years (2021 est.) male: 10 years (2021 est.) female: 10 years (2021 est.)

Sex ratio

at birth: 1.01 male(s)/female 0-14 years: 0.99 male(s)/female 15-64 years: 0.96 male(s)/female 65 years and over: 0.8 male(s)/female total population: 0.96 male(s)/female (2024 est.)

Tobacco use

total: 6.3% (2025 est.) male: 11.7% (2025 est.) female: 1.4% (2025 est.)

Climate & Issues

Climate Profile

sub-tropical; rainy season (November to May); dry season (May to November)

Key Environmental Issues
deforestation land degradation water pollution from agricultural runoff, sewage, industrial wastes siltation of fish spawning grounds high temperatures and changing precipitation patterns

Land Cover

Coverage Distribution
Agri (64%)
Forest (22%)
Arable: 42.4%
Crops: 2.1%
Pasture: 19.6%
Forest: 22.4%

Air & Carbon Emissions

Annual CO2 Output 2023 est.
2.265 million
Coal (100%) Oil (0%) Gas (0%)
PM2.5 Exposure 18.5 µg/m³
0 5 (WHO Limit) 15 25 35+

Water Resources & Use

Renewable Water Resources 17.28 billion cubic meters (2022 est.)
Annual Water Withdrawal
municipal: 143.1 million cubic meters (2022 est.)
Municipal (11%) Ind (4%) Agri (86%)

Detailed Environmental Information

International environmental agreements

BiodiversityClimate ChangeClimate Change-Kyoto ProtocolClimate Change-Paris AgreementComprehensive Nuclear Test BanDesertificationEndangered SpeciesEnvironmental ModificationHazardous WastesLaw of the SeaMarine Life ConservationNuclear Test BanOzone Layer ProtectionShip PollutionWetlands

Urbanization

urban population: 18.3% of total population (2023) rate of urbanization: 4.41% annual rate of change (2020-25 est.)

Waste and recycling

municipal solid waste generated annually: 1.298 million tons (2024 est.) percent of municipal solid waste recycled: 9.6% (2022 est.)

Capital & State Profile

Capital City
Lilongwe
-13.9667° N, 33.7833° E
Timezone UTC+2
Government Type
presidential republic
Independence 1964-07-06
National Holiday 07-06

Executive Branch

Chief of State
President Peter MUTHARIKA (since 4 October 2025)
Head of Government
President Peter MUTHARIKA (since 4 October 2025)
Last Election September 2030
Next Election September 2030
Cabinet Cabinet named by the president

Legislative Branch

unicameral
Legislature Name National Assembly
Seats & Term
229 (all directly elected) seats / 5 years
Women in Chamber
21.4% Representation
Electoral System plurality/majority
Parties Composition
Democratic Progressive Party (DPP) 78Malawi Congress Party (MCP) 52Independents 73Other 21

National Identity & Symbols

National Flag Description

three equal horizontal bands of black (top), red, and green, with a rising red sun centered on the black band

Symbolic Meaning black stands for ethnic groups, red for the blood shed in the struggle for freedom, and green for nature; the sun represents the hope of freedom for the continent of Africa
National Symbol lion
National Colors black, red, green
National Anthem Mulungu dalitsa Malawi (O God, Bless Our Land of Malawi)

Detailed Government Information

Administrative divisions

28 districts; Balaka, Blantyre, Chikwawa, Chiradzulu, Chitipa, Dedza, Dowa, Karonga, Kasungu, Likoma, Lilongwe, Machinga, Mangochi, Mchinji, Mulanje, Mwanza, Mzimba, Neno, Ntcheu, Nkhata Bay, Nkhotakota, Nsanje, Ntchisi, Phalombe, Rumphi, Salima, Thyolo, Zomba

Citizenship

citizenship by birth: no citizenship by descent only: at least one parent must be a citizen of Malawi dual citizenship recognized: no residency requirement for naturalization: 7 years

Constitution

history: previous 1953 (pre-independence), 1964, 1966; latest drafted January to May 1994, approved 16 May 1994, entered into force 18 May 1995 amendment process: proposed by the National Assembly; passage of amendments affecting constitutional articles, including the sovereignty and territory of the state, fundamental constitutional principles, human rights, voting rights, and the judiciary, requires majority approval in a referendum and majority approval by the Assembly; passage of other amendments requires at least two-thirds majority vote of the Assembly

Country name

conventional long form: Republic of Malawi conventional short form: Malawi local long form: Dziko la Malawi local short form: Malawi former: British Central African Protectorate, Nyasaland Protectorate, Nyasaland etymology: named for the Maravi people who inhabited the area since the 14th century; the word maravi means "flames"

International law organization participation

accepts compulsory ICJ jurisdiction with reservations; accepts ICCt jurisdiction

International organization participation

Judicial branch

highest court(s): Supreme Court of Appeal (consists of the chief justice and at least 3 judges) judge selection and term of office: Supreme Court chief justice appointed by the president and confirmed by the National Assembly; other judges appointed by the president on the recommendation of the Judicial Service Commission, which regulates judicial officers; judges serve until age 65 subordinate courts: High Court; magistrate courts; Industrial Relations Court; district and city traditional or local courts

Legal system

mixed system of English common law and customary law; Supreme Court of Appeal reviews legislative acts

National heritage

total World Heritage Sites: 3 (2 cultural, 1 natural) selected World Heritage Site locales: Lake Malawi National Park (n); Chongoni Rock-Art Area (c); Mount Mulanje Cultural Landscape (c)

Political parties

Democratic Progressive Party or DPP Malawi Congress Party or MCP People's Party or PP United Democratic Front or UDF United Transformation Movement or UTM

Suffrage

18 years of age; universal

Economic Overview

low-income East African economy; primarily agrarian; investing in human capital; urban poverty increasing due to COVID-19; high public debt; endemic corruption and poor property rights; poor hydroelectric grid; localized pharmaceutical industry

Size & Performance

Real GDP (PPP)
$35.425 billion
Latest available estimate (2024)
2023: $34.789 billion2022: $34.143 billion
Real GDP Growth
1.8% (2024 est.)
+1.8%
GDP Per Capita (PPP)
$1,600
2023: $1,6002022: $1,700

GDP Sector Breakdown

Agriculture: 32.4%Industry: 16.0%Services: 44.9%
Origin GDP %
Agriculture 32.4%
Industry 16.0%
Services 44.9%

Trade Balance

Trade Position
Trade Deficit
$2.47 billion
Total Exports
$1.526 billion (2023 est.)
Total Imports
$3.995 billion (2023 est.)
Exports (28%) Imports (72%)

Budget Balance

Budget Position
Budget Deficit
-$1.31 billion
Revenues
$2.208 billion (2022 est.)
Expenditures
$3.523 billion (2022 est.)
Revenues (39%) Expenditures (61%)

Export Profile

Top Export Partners

Note: 2023; top five export partners based on percentage share of exports

Major Export Commodities

tobaccoteadried legumessoybean mealraw sugar

Import Profile

Top Import Partners

Note: 2023; top five import partners based on percentage share of imports

Major Import Commodities

refined petroleumfertilizersplasticsgarmentspostage stamps/documents

Labor & Employment

Total Labor Force 8.602 million (2024 est.)
General Unemployment Rate 5.1%
Youth Unemployment (Ages 15-24) 6.8%
Population Below Poverty Line 50.7% (2019 est.)

Income Inequality

Gini Coefficient (Family Income) 38.5
0 (Perfect Equality) Moderate Inequality 100 (Perfect Inequality)

Family Income / Consumption Share

Lowest 10%: 2.9% (2019 est.) Highest 10%: 31% (2019 est.)
Inequality Gap: Top 10% holds 10.7x the share of the bottom 10%.

Detailed Economic Data

Agricultural products

sweet potatoescassavamaizesugarcanemangoespotatoestomatoespigeon peaspumpkinsplantains

Current account balance

-$2.276 billion (2023 est.) -$2.218 billion (2022 est.) -$1.918 billion (2021 est.) note: balance of payments - net trade and primary/secondary income in current dollars

Debt - external

$2.269 billion (2023 est.) note: present value of external debt in current US dollars

Exchange rates

Malawian kwachas (MWK) per US dollar - Exchange rates: 1,161.094 (2023 est.) 949.039 (2022 est.) 805.9 (2021 est.) 749.527 (2020 est.) 745.541 (2019 est.)

Industrial production growth rate

2.1% (2024 est.) note: annual % change in industrial value added based on constant local currency

Industries

tobaccoteasugarsawmill productscementconsumer goods

Inflation rate (consumer prices)

32.2% (2024 est.) 28.8% (2023 est.) 21% (2022 est.) note: annual % change based on consumer prices

Public debt

55.6% of GDP (2022 est.) note: central government debt as a % of GDP

Remittances

1.4% of GDP (2023 est.) 2.1% of GDP (2022 est.) 2.6% of GDP (2021 est.) note: personal transfers and compensation between resident and non-resident individuals/households/entities

Reserves of foreign exchange and gold

$594.498 million (2020 est.) $846.84 million (2019 est.) $766.155 million (2018 est.) note: holdings of gold (year-end prices)/foreign exchange/special drawing rights in current dollars

Taxes and other revenues

13.5% (of GDP) (2022 est.) note: central government tax revenue as a % of GDP

Grid Infrastructure

Electricity Access 14%
Urban: 54% Rural: 5.6%
Capacity 731,000 kW (2023 est.)
Consumption 1.585 billion kWh (2023 est.)
Exports 19.938 million kWh (2023 est.)
Grid Losses: 231.785 million kWh (2023 est.)

Generation Mix

Percentage Share of Production
hydroelectricity 92.2%
fossil fuels 4.2%
biomass and waste 3%
solar 0.7%

Fossil Fuels Production

Petroleum
Consumption 15,000 bbl/day (2023 est.)
Coal
Production 3,000 metric tons (2023 est.)
Consumption 22,000 metric tons (2023 est.)
Imports 19,000 metric tons (2023 est.)
Proven Reserves 801.999 million metric tons (2023 est.)

Intensity & Nuclear

Energy Consumption Per Capita 1.792 million Btu/person (2023 est.)
No nuclear energy infrastructure or reactor operations reported in this country dossier.

Digital Access

.mw
Internet Usage 18%

Active internet users as a percentage of the total population.

Fixed Broadband

Penetration Rate 0 / 100
Total Subscriptions 17,000 (2023 est.)

Mobile Cellular

Penetration Rate 69 / 100
Total Subscriptions 15 million (2024 est.)

Broadcast Media

radio is the main broadcast medium; privately owned Zodiak radio has the widest national reach, followed by state-run radio; numerous private and community radio stations broadcast in cities and towns; the largest TV network is state-owned, but at least 4 private TV networks broadcast in urban areas; relays of multiple international broadcasters are available (2019)

Aviation

7Q
Airports
27
As of 2025

Railways

Total Track Length
767 km
National Network Data from 2014

Military Expenditures

GDP Allocation 0.8%
0.8% of GDP (2024 est.) 1% of GDP (2023 est.) 0.8% of GDP (2022 est.) 0.9% of GDP (2021 est.) 0.9% of GDP (2020 est.)

Active Duty Strengths

estimated 10,000 active Malawi Defense Forces (2025)

Refers to active military personnel.

Service & Defense Details

Military and security forces

Malawi Defense Force (MDF): Malawi Army (Land Forces), Malawi Maritime Force (MMF), Malawi Air Force (MAF), Malawi National Service (MNS) Ministry of Homeland Security: Malawi Police Service (2025) note: the MDF reports directly to the president as commander in chief

Military deployments

750 Democratic Republic of the Congo (MONUSCO) (2025)

Military equipment inventories and acquisitions

the MDF's inventory is comprised of mostly older or secondhand armaments originating from such countries as China, France, Israel, South Africa, and the UK (2025)

Military - note

the MDF’s primary responsibility is external security; it is also tasked as necessary with providing support to civilian authorities during emergencies, supporting the Police Service, protecting national forest reserves, and participating in regional peacekeeping missions, as well as assisting with infrastructure development; key areas of concern include border security, regional conflict, and international terrorism; the MDF participates in exercises with foreign partners and contributes regularly to African Union and UN peace support operations; Malawi contributes regularly to African Union and UN peace support operations the MDF was established in 1964 from elements of the Kings African Rifles (KAR), a British colonial regiment raised from Great Britain's various possessions in East Africa from 1902 until independence in the 1960s; the KAR conducted both military and internal security functions within the colonial territories, and served outside the territories during the World Wars (2025)

Military service age and obligation

18-24 years of age for men and women for voluntary military service (2025)