Malawi
Top Sights & Landmarks
Background
Malawi shares its name with the Chewa word for flames and is linked to the Maravi people from whom the Chewa language originated. The Maravi settled in what is now Malawi around 1400, during one of the later waves of Bantu migration across central and southern Africa. A powerful Maravi kingdom established around 1500 reached its zenith around 1700, when it controlled what is now southern and central Malawi and portions of neighboring Mozambique and Zambia. The kingdom eventually declined because of destabilization from the escalating global trade in enslaved people. In the early 1800s, widespread conflict in southern Africa displaced various ethnic Ngoni groups, some of which moved into Malawi and further undermined the Maravi. Members of the Yao ethnic group -- which had long traded with Malawi from Mozambique -- introduced Islam and began to settle in Malawi in significant numbers in the mid-1800s, followed by members of the Lomwe ethnic group. British missionary and trading activity increased in the area around Lake Nyasa in the mid-1800s, and in 1891, Britain declared a protectorate called British Central Africa over what is now Malawi. The British renamed the territory Nyasaland in 1907, and it was part of the colonial Federation of Rhodesia and Nyasaland -- including present-day Zambia and Zimbabwe -- from 1953 to 1963 before gaining independence as Malawi in 1964. Hastings Kamuzu BANDA served as prime minister at independence and then as president when the country became a republic in 1966. He later instituted one-party rule under his Malawi Congress Party (MCP) and was declared president for life. After three decades of one-party rule, the country held multiparty presidential and parliamentary elections in 1994 under a provisional constitution that came into full effect the following year. Bakili MULUZI of the United Democratic Front party became the first freely elected president of Malawi when he defeated BANDA at the polls in 1994; he won reelection in 1999. President Bingu wa MUTHARIKA was elected in 2004 and reelected to a second term in 2009. He died abruptly in 2012 and was succeeded by Vice President Joyce BANDA. MUTHARIKA's brother, Peter MUTHARIKA, defeated BANDA in the election in 2014. Peter MUTHARIKA was reelected in a disputed election in 2019 that resulted in countrywide protests. The courts ordered a new election, and in 2020, Lazarus CHAKWERA of the MCP was elected president. Population growth, increasing pressure on agricultural lands, corruption, and HIV/AIDS pose major problems for Malawi.
Location
Southern Africa, east of Zambia, west and north of Mozambique
Area
Elevation
Detailed Geography Information
Coastline
0 km (landlocked)
Geography - note
landlocked; Lake Nyasa, about 580 km (360 mi) long, is the country's most prominent physical feature; it contains more fish species than any other lake on earth
Irrigated land
740 sq km (2012)
Land boundaries
Major lakes (area sq km)
fresh water lake(s): Lake Malawi (shared with Mozambique and Tanzania) - 22,490 salt water lake(s): Lake Chilwa - 1,040 sq km
Major rivers (by length in km)
Zambezi (shared with Zambia [s], Angola, Zimbabwe, Namibia, Tanzania, and Mozambique [m]) - 2,740 km note: [s] after country name indicates river source; [m] after country name indicates river mouth
Major watersheds (area sq km)
Atlantic Ocean drainage: Congo (3,730,881 sq km) Indian Ocean drainage: Zambezi (1,332,412 sq km)
Maritime claims
none (landlocked)
Natural hazards
flooding; droughts; earthquakes
Natural resources
Terrain
narrow elongated plateau with rolling plains, rounded hills, some mountains
Population & Growth
Age Distribution
Demographic Longevity
Vital Dynamics
Detailed People & Society Information
Alcohol consumption per capita
2.04 liters of pure alcohol (2019 est.)
Children under the age of 5 years underweight
11.6% (2020 est.)
Currently married women (ages 15-49)
62.1% (2020 est.)
Dependency ratios
total dependency ratio: 74.3 (2025 est.) youth dependency ratio: 68.3 (2025 est.) elderly dependency ratio: 6 (2025 est.) potential support ratio: 16.6 (2025 est.)
Education expenditure
2.7% of GDP (2022 est.) 16% national budget (2024 est.)
Ethnic groups
Gross reproduction rate
1.65 (2025 est.)
Health expenditure
7.4% of GDP (2021) 3.3% of national budget (2022 est.)
Infant mortality rate
total: 28.9 deaths/1,000 live births (2025 est.) male: 36.4 deaths/1,000 live births female: 27.4 deaths/1,000 live births
Languages
Literacy
total population: 70.2% (2020 est.) male: 78.6% (2020 est.) female: 62.7% (2020 est.)
Major urban areas - population
1.276 million LILONGWE (capital), 1.031 million Blantyre-Limbe (2023)
Maternal mortality ratio
225 deaths/100,000 live births (2023 est.)
Mother's mean age at first birth
19.1 years (2015/16 est.) note: data represents median age at first birth among women 20-49
Nationality
noun: Malawian(s) adjective: Malawian
Obesity - adult prevalence rate
5.8% (2016)
Physician density
0.05 physicians/1,000 population (2022)
Population distribution
population density is highest south of Lake Nyasa, as shown in this population distribution map
Refugees and internally displaced persons
Religions
School life expectancy (primary to tertiary education)
total: 10 years (2021 est.) male: 10 years (2021 est.) female: 10 years (2021 est.)
Sex ratio
at birth: 1.01 male(s)/female 0-14 years: 0.99 male(s)/female 15-64 years: 0.96 male(s)/female 65 years and over: 0.8 male(s)/female total population: 0.96 male(s)/female (2024 est.)
Tobacco use
total: 6.3% (2025 est.) male: 11.7% (2025 est.) female: 1.4% (2025 est.)
Climate & Issues
sub-tropical; rainy season (November to May); dry season (May to November)
Land Cover
Air & Carbon Emissions
Water Resources & Use
Detailed Environmental Information
International environmental agreements
Urbanization
urban population: 18.3% of total population (2023) rate of urbanization: 4.41% annual rate of change (2020-25 est.)
Waste and recycling
municipal solid waste generated annually: 1.298 million tons (2024 est.) percent of municipal solid waste recycled: 9.6% (2022 est.)
Capital & State Profile
Executive Branch
Legislative Branch
National Identity & Symbols
three equal horizontal bands of black (top), red, and green, with a rising red sun centered on the black band
Detailed Government Information
Administrative divisions
28 districts; Balaka, Blantyre, Chikwawa, Chiradzulu, Chitipa, Dedza, Dowa, Karonga, Kasungu, Likoma, Lilongwe, Machinga, Mangochi, Mchinji, Mulanje, Mwanza, Mzimba, Neno, Ntcheu, Nkhata Bay, Nkhotakota, Nsanje, Ntchisi, Phalombe, Rumphi, Salima, Thyolo, Zomba
Citizenship
citizenship by birth: no citizenship by descent only: at least one parent must be a citizen of Malawi dual citizenship recognized: no residency requirement for naturalization: 7 years
Constitution
history: previous 1953 (pre-independence), 1964, 1966; latest drafted January to May 1994, approved 16 May 1994, entered into force 18 May 1995 amendment process: proposed by the National Assembly; passage of amendments affecting constitutional articles, including the sovereignty and territory of the state, fundamental constitutional principles, human rights, voting rights, and the judiciary, requires majority approval in a referendum and majority approval by the Assembly; passage of other amendments requires at least two-thirds majority vote of the Assembly
Country name
conventional long form: Republic of Malawi conventional short form: Malawi local long form: Dziko la Malawi local short form: Malawi former: British Central African Protectorate, Nyasaland Protectorate, Nyasaland etymology: named for the Maravi people who inhabited the area since the 14th century; the word maravi means "flames"
International law organization participation
accepts compulsory ICJ jurisdiction with reservations; accepts ICCt jurisdiction
International organization participation
Judicial branch
highest court(s): Supreme Court of Appeal (consists of the chief justice and at least 3 judges) judge selection and term of office: Supreme Court chief justice appointed by the president and confirmed by the National Assembly; other judges appointed by the president on the recommendation of the Judicial Service Commission, which regulates judicial officers; judges serve until age 65 subordinate courts: High Court; magistrate courts; Industrial Relations Court; district and city traditional or local courts
Legal system
mixed system of English common law and customary law; Supreme Court of Appeal reviews legislative acts
National heritage
total World Heritage Sites: 3 (2 cultural, 1 natural) selected World Heritage Site locales: Lake Malawi National Park (n); Chongoni Rock-Art Area (c); Mount Mulanje Cultural Landscape (c)
Political parties
Democratic Progressive Party or DPP Malawi Congress Party or MCP People's Party or PP United Democratic Front or UDF United Transformation Movement or UTM
Suffrage
18 years of age; universal
Economic Overview
low-income East African economy; primarily agrarian; investing in human capital; urban poverty increasing due to COVID-19; high public debt; endemic corruption and poor property rights; poor hydroelectric grid; localized pharmaceutical industry
Size & Performance
GDP Sector Breakdown
Trade Balance
Budget Balance
Export Profile
Top Export Partners
Major Export Commodities
Import Profile
Top Import Partners
Major Import Commodities
Labor & Employment
Income Inequality
Family Income / Consumption Share
Detailed Economic Data
Agricultural products
Current account balance
-$2.276 billion (2023 est.) -$2.218 billion (2022 est.) -$1.918 billion (2021 est.) note: balance of payments - net trade and primary/secondary income in current dollars
Debt - external
$2.269 billion (2023 est.) note: present value of external debt in current US dollars
Exchange rates
Malawian kwachas (MWK) per US dollar - Exchange rates: 1,161.094 (2023 est.) 949.039 (2022 est.) 805.9 (2021 est.) 749.527 (2020 est.) 745.541 (2019 est.)
Industrial production growth rate
2.1% (2024 est.) note: annual % change in industrial value added based on constant local currency
Industries
Inflation rate (consumer prices)
32.2% (2024 est.) 28.8% (2023 est.) 21% (2022 est.) note: annual % change based on consumer prices
Public debt
55.6% of GDP (2022 est.) note: central government debt as a % of GDP
Remittances
1.4% of GDP (2023 est.) 2.1% of GDP (2022 est.) 2.6% of GDP (2021 est.) note: personal transfers and compensation between resident and non-resident individuals/households/entities
Reserves of foreign exchange and gold
$594.498 million (2020 est.) $846.84 million (2019 est.) $766.155 million (2018 est.) note: holdings of gold (year-end prices)/foreign exchange/special drawing rights in current dollars
Taxes and other revenues
13.5% (of GDP) (2022 est.) note: central government tax revenue as a % of GDP
Grid Infrastructure
Generation Mix
Fossil Fuels Production
Intensity & Nuclear
Digital Access
Active internet users as a percentage of the total population.
Fixed Broadband
Mobile Cellular
Broadcast Media
Aviation
Railways
Military Expenditures
Active Duty Strengths
estimated 10,000 active Malawi Defense Forces (2025)
Service & Defense Details
Malawi Defense Force (MDF): Malawi Army (Land Forces), Malawi Maritime Force (MMF), Malawi Air Force (MAF), Malawi National Service (MNS) Ministry of Homeland Security: Malawi Police Service (2025) note: the MDF reports directly to the president as commander in chief
750 Democratic Republic of the Congo (MONUSCO) (2025)
the MDF's inventory is comprised of mostly older or secondhand armaments originating from such countries as China, France, Israel, South Africa, and the UK (2025)
the MDF’s primary responsibility is external security; it is also tasked as necessary with providing support to civilian authorities during emergencies, supporting the Police Service, protecting national forest reserves, and participating in regional peacekeeping missions, as well as assisting with infrastructure development; key areas of concern include border security, regional conflict, and international terrorism; the MDF participates in exercises with foreign partners and contributes regularly to African Union and UN peace support operations; Malawi contributes regularly to African Union and UN peace support operations the MDF was established in 1964 from elements of the Kings African Rifles (KAR), a British colonial regiment raised from Great Britain's various possessions in East Africa from 1902 until independence in the 1960s; the KAR conducted both military and internal security functions within the colonial territories, and served outside the territories during the World Wars (2025)
18-24 years of age for men and women for voluntary military service (2025)